Holland & Barrett

Description

High quality, effective and easy to take, this Vitamin C Powder is a great alternative to tablets

Ready to see what vitamin C can do for you? Choose convenience with Holland & Barrett Pure Vitamin C Powder! This high-quality powder contains 2500mg of Vitamin C per 1/2 a teaspoon, dissolves quickly in water and acts fast in the body.

What is vitamin C and what does it do?

Vitamin C, aka ascorbic acid, helps to keep us feeling mentally and physically well by supporting the body in multiple processes. You can find it in fresh fruit and vegetables like peppers, citrus fruits, tomatoes, berries, potatoes (especially new potatoes) and leafy greens.

Vitamin C needs to be consumed every day as it is water soluble, and any excess will leave the body instead of being stored.

Provides longer lasting action as the nutrients are released over an extended period of time
Immune system support
Suitable for vegetarians & vegans
Take one of these caplets once a day to help contribute to the normal function of the immune system as well as normal collagen formation for the normal function of blood vessels, bones, cartilage, gums teeth and skin. The other benefits of taking Vitamin C are that it contributes to normal energy yielding metabolism and normal function of the nervous system and psychological function. It helps with the protection of cells from oxidative stress as well as contributing to the reduction of tiredness & fatigue whilst also increasing iron absorption.

Description

Vitamin E made easy

What are the benefits of vitamin E?

Vitamin E is an important vitamin that helps to protect cells from oxidative stress. Like engine parts that start to rust when exposed to oxygen and water, the cells in our bodies start to age in an accelerated manner when exposed to molecules known as free radicals. These free radicals form naturally in the body and can interact with cells causing oxidative stress.

Can you get vitamin E from food?

Vitamin E can be found in a wide variety of foods, such as sunflower seeds, peanuts, hazelnuts, almonds, broccoli, spinach, kiwifruit, tomatoes, mangoes. It is fat-soluble, meaning that your body stores and uses it when it needs to.

What type of vitamin E should I take?

There are two types of vitamin E that you can take as a supplement: the synthetic version ‘dl-alpha-tocopherol’ and the natural form ‘d-alpha-tocopherol’. The natural form is absorbed by the body a lot easier, so the RDA is only 22.4 IUs whereas you have to take 33.3 IUs of the synthetic form.

Holland & Barrett Vitamin E 400iu 100 Softgel Capsules are the natural form of vitamin E.

100% natural Vitamin E 400 IU with tocopherols
Contributes to the protection of cells from oxidative stress
Soft gel vitamin E capsule for ease of use and fast absorption
Vitamin E tablets now suitable for vegans

Description

Mega B-100 is a timed release supplement contributes to the reduction of tiredness & fatigue
Supports normal energy yielding metabolism
Suitable for vegetarians and vegans
Holland & Barrett Mega B-100 is a timed release vegetarian supplements that provides an excellent source of B vitamins. B vitamins support normal energy yielding metabolism (Vitamin B1, B2, B3, Pantothenic acid, B6 and B12) and the reduction of tiredness and fatigue (Vitamins B2, B3, Pantothenic acid, B6, B12). Thiamin (B1), Riboflavin (B2), Niacin (B3), vitamin B6 and vitamin B12 also contribute to the normal functioning of the nervous system.