Holland & Barrett

Description

Battle tiredness and fatigue with these vitamin B12 supplements

There’s nothing worse than feeling tired and listless, especially when you’ve already been trying to tackle the problem by making sure you’ve been getting enough good-quality sleep a night. Sometimes it’s not just your life choices making you tired, your fatigue could have more to do with the foods (or lack of) that you’re putting in your body.

One of the most important vitamins for a normal and healthy energy-yielding metabolism is vitamin B12. Also known as cyanocobalamin, this vitamin is also essential for psychological function, maintaining a healthy nervous system and reducing tiredness and fatigue.

Vitamin B12 naturally occurs in animal products, like meat and dairy, and can also be found in fortified vegan foods like plant milks, faux-meats, breakfast cereals and yeast extracts.

Long-term vegans who avoid fortified products are at a particularly high risk of deficiency and should take supplements to make up for this.

What are the benefits of B12?

Red blood cells: our bodies need vitamin B12 to manufacture red blood cells, allowing the body to provide oxygen to body tissues.

Energy-yielding metabolism: if B12 levels drop, your energy levels can too, leaving you feeling unable to tackle the day. A good level of B12 will help arm you with the energy to get through any day

Nervous system function: sufficient levels of B12 help to keep your eyes, physical co-ordination and nervous system in general in good health

Psychological function: taking enough B12 can ensure your memory functions normally.

Timed release 1000 µg Vitamin B12
Contributes to the reduction of tiredness & fatigue
Suitable for vegetarians and vegans

Description

See how time-released vitamin C can help you

Vitamin C is one of the body’s most important vitamins and keeping levels topped up is vital for overall health.

These Holland & Barret Timed Release Vitamin C Caplets with Rose Hips can help you to meet your requirements all day every day, with added rose hips – a natural vitamin C source.

What is vitamin C?

Vitamin C is a water-soluble vitamin that has to be consumed every day, as the body cannot store it. You can find it in a whole range of fresh fruits and vegetables like peppers, citrus fruits, tomatoes, potatoes (especially new potatoes) and leafy greens.

What are the benefits of vitamin C?

System support: It helps to support your immune system and nervous system.

Helps absorb iron: your body needs vitamin C to be able to absorb iron – one of the body’s most vital minerals

Aids metabolism: vitamin C contributes to the normal running of the metabolic system – helping to turn food and drink into energy for exercise and daily life, as well as reduce feelings of fatigue and tiredness

Collagen synthesis: collagen holds our bodies together – literally – playing an important part in the health of our nails, skin, hair, bones, joints, blood vessels and other parts of the body. The body needs vitamin C to make collagen, and as our natural collagen production lessens as we age, keeping vitamin C levels up becomes even more important.

Why is this vitamin C supplement time-released?

Our timed-release formula is designed to provide longer lasting action as the nutrients are released over an extended period of time.

Timed release immune system support
Coated caplet food supplement
Vitamin C contributes to the normal function of the immune & nervous system, & contributes to reduction of tiredness & fatigue

Description

A high strength multivitamin and mineral to support a plant based lifestyle.
Supplements contains vitamin D (in the form of ergocalciferol, D2) and vitamin B12
Suitable for Vegans.
Holland & Barrett Multivitamin & Mineral tablets contain a range of vitamins & minerals and are suitable for vegetarians & vegans. Supplements containing vitamin D (in the form of ergocalciferol, D2) and vitamin B12. It contains Vitamin A, D, E, C, B1, B2, B6 & B12 and minerals such as calcium, iron, zinc & folic acid.

Description

Multivitamin & mineral supplement to support nutritional requirement
Supplements contains vitamin D (in the form of ergocalciferol, D2)
Contains folate, iron, zinc and vitamins A, B6, B12, C & D which all contribute to the normal function of the immune system
Holland & Barrett Multivitamin & Mineral tablets contain a range of vitamins & minerals and are suitable for vegetarians & vegans. Supplements containing vitamin D (in the form of ergocalciferol, D2) and vitamin B12. Also contains minerals such as calcium, iron, zinc & folic acid. Suitable for vegetarians and vegans

Description

Provides an excellent source of B vitamins to support normal energy yielding metabolism and the reduction of tiredness and fatigue
Thiamin (B1), Riboflavin (B2), Niacin (B3), vitamin B6 and vitamin B12 also contribute to the normal functioning of the nervous system
Vitamin C also contributes to the reduction of tiredness and fatigue, the normal functioning of the nervous system, the protection of cells from oxidative stress and the normal function of the immune system
Holland & Barrett Vitamin B Complex plus Vitamin C Timed Release Caplets has a timed release formula designed to provide longer lasting action as the nutrients are released over an extended period of time. This product is suitable for vegans and vegetarians. Vitamin C supports normal energy yielding metabolism, contributes to the reduction of tiredness & fatigue and supports normal function of the immune system.

Description

Contains 100mg of thiamin also known as Vitamin B1
Vitamin B1 supports normal energy yielding metabolism & function of the nervous system
Suitable for vegetarians and vegans
Holland & Barrett Vitamin B1 tablets contain Thiamin, also known as Vitamin B1, and are suitable for vegetarians & vegans. Vitamin B1 supports energy yielding metabolism. It also supports normal function of the nervous system and normal cardiac function. Vitamin B1 contributes to normal psychological functions.