Holland & Barrett

Description

An effervescent food supplement containing 1000mg of Vitamin C and 15mg of Zinc
Great tasting blackcurrant flavour
Suitable for vegans
Holland & Barrett Vitamin C and Zinc Fizz is a convenient and great tasting food supplement.

Vitamin C and Zinc contribute to the normal functioning of the immune system. Vitamin C contributes to the protection of cells from oxidative stress. Vitamin C increases iron absorption, supports normal collagen formation and energy-yeilding metabolism.

Description

An effervescent food supplement containing 1000mg of Vitamin C and 15mg of Zinc
Great tasting orange flavour
Suitable for vegans
Holland & Barrett Vitamin C and Zinc Fizz is a convenient and great tasting food supplement.

Vitamin C and Zinc contribute to the normal functioning of the immune system. Vitamin C contributes to the protection of cells from oxidative stress. Vitamin C increases iron absorption, supports normal collagen formation and energy-yeilding metabolism.

Description

See what vitamin C can do for you

Keeping your vitamin C levels up is very important for your overall health. These vitamin C tablets contain all the vitamin C you need to meet your daily requirement, with added wild rose hips – a natural plant-based source of vitamin C.

What is vitamin C?

It is mostly found in fresh fruits and vegetables like citrus fruits, peppers, berries, tomatoes, leafy greens and potatoes – new potatoes have a particularly high content. The problem is that vitamin C is a water-soluble vitamin that can’t be stored in the body, so we have to make sure we reach the required levels every day.

Description

It contributes to the normal function of the immune system
Contributes to normal energy yielding metabolism, normal functioning of the nervous system and psychological function
Suitable for vegans
Holland & Barrett Vitamin C With Wild Rose Hips Tablets contributes to the normal function of the immune system. It contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, teeth and skin. Contributes to normal energy yielding metabolism, normal functioning of the nervous system and psychological function. Vitamin C contributes to the protection of cells from oxidative stress, reduction of tiredness, fatigue and increases iron absorption. Suitable for Vegans & Vegetarians.

Description

10µg (400 IU) of vitamin D per tablet
Vitamin D contributes to the maintenance of normal bones, muscle function & immune system
Suitable for vegetarians
Research suggests that everyone over the age of one should have a daily intake of atleast 10ug of vitamin D per day to protect bone and muscle health. Vitamin D3 is produced in our bodies underneath our skin as a reaction to sunlight exposure. Vitamin D helps to contribute to the maintenance of normal bones and teeth, muscle function and the immune system, helping your body fight off infection. Additionally, Vitamin D supports the absorption/utilisation of calcium and phosphorus thus helps in maintaining normal blood calcium levels.

Description

Get your Vitamin D easily with these Vitamin D3 tablets!

How do our bodies make vitamin D?

When you go outside on a sunny day, your exposed skin will make vitamin D3. If we’re getting technical, this process happens when ultraviolet B (UVB) radiation from the sun triggers the 7-dehydrocholesteol to produce D3. Plants like mushrooms also go through a similar process to make vitamin D2.

What does vitamin D do in the body?

Vitamin D is one of the body’s most important vitamins, helping it with a variety of tasks:

The immune system: vitamin D contributes to the normal function of the immune system

Bone and muscle health: vitamin D is very important for the body’s structural system and maintaining normal bone and muscle function. It also contributes to the normal absorption and utilisation of calcium and phosphorus.

Are you getting enough Vitamin D?

There are several factors that will influence your body’s ability to synthesise vitamin D, including being exposed to less sunlight, such as during the winter months (Oct-Mar) in the UK or wearing clothes that cover more of your skin in the summer months, having darker skin, and being over 65.

Not many foods contain natural vitamin D, that’s why some foods get fortified with it. Good food sources of vitamin D include: sardines, egg yolk, salmon, shrimp, fortified milks, fortified yoghurts, fortified cereal, and fortified orange juice.

What are the benefits of vitamin D3 supplements?

These Holland & Barrett supplements contain 25µg of vitamin D per tablet.

25µg (1000 IU) of vitamin D per tablet
Vitamin D contributes to the maintenance of normal bones, muscle function & immune system
Suitable for vegetarians